Actions of love
When someone you love goes through an abortion, it can be challenging to know what words to say in the moment. Often in our culture, these signs of love manifest through actions like brewing jarabes for sore throats or applying Vicks under our noses to help us breathe better.
Creating abortion care kits can be a thoughtful gesture to demonstrate our love in tangible ways. They’re designed with comfort in mind, offering your loved ones the feeling of a long-distance hug while giving them their space.
After the procedure, it’s common for individuals to experience bleeding and cramping. Here are some thoughtful items to consider, including an abortion care kit.
Personal Care: Menstrual pads, disposable underpads, heating pad, Tylenol/ibuprofen
Warm, Comforting items: Fuzzy socks, a warm rebozo, homemade/instant caldo de Pollo or their favorite soup, herbal teas (such as chamomile or cinnamon), and a candle.
Cool Soothing items: Ice pack, lotion (lavender, jasmine, etc.), cooling towelette, eye masks
Sweets: Chocolate, fruit, pan dulce
At the heart of an abortion care kit is the reminder that no one should go through this experience alone. Whether it’s tea or a warm rebozo, each item offers comfort, care, and a sense of connection during these moments of vulnerability.
It’s essential to create a safe environment where your loved one feels supported and cared for, allowing them the space to process their emotions. These gestures may be small, but they are a meaningful way to show up for someone.
